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about me!
Hello! My name is Arden Phan and I am a registered nurse, certified personal trainer, and the founder of HydraFit+. With years of experience in health and a deep passion for fitness, I combine medical knowledge with real world wellness strategies to support recovery, performance, and overall well-being. Whether through IV therapy, vitamin injection, nutrition coaching, fitness coaching, I believe wellness should be accessible, and rooted in genuine care.
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Faith, family, and community is the heart of everything I do.
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